People have flocked to tanning beds to get that sun kiss look without spending hours in the sun. Among all of the fitness chains that provide these services Planet Fitness tanning is a great choice because this service is more affordable and accessible. But how does it work? What should you be careful with? In the next sections, we aim to get to the details of why you should tanning at Planet Fitness so you can make educated decisions.
What Is Planet Fitness Tanning and How Does It Work?
If you spend enough time paying for Planet Fitness use, you might catch on that Planet Fitness offers Black Card Membership that include tanning beds and booths. The tanning units make use of UV light to make the skin produce melanin, which has the effect of making you look tanned.
The process is straightforward:
- There is a lay down bed or a stand up booth.
- Sessions are time limited (usually between 5 and 15 minutes).
- It controls UV light levels to your skin tone and needs.
You need to follow the Planet Fitness staff guidelines for a secure tanning process.
Why Choose Planet Fitness for Tanning?
Here are some reasons why Planet Fitness tanning services are a great option:
- Convenience: tanning services can be found at planet fitness locations and as such are easily accessible to their members when they are accessing their fitness routines.
- Cost-Effective: One option is to invest in a Planet Fitness Black Card Membership, which comes with tanning as one of its benefits, costing about $24.99 a month.
- Variety of Equipment: Both lay down and stand up tanning are now provided depending on the user preference.
- Flexible Hours: You can do tanning when it’s convenient for you because there are gyms that are open 24/7.
Benefits of Tanning at Planet Fitness
- Controlled Environment: Planet Fitness tanning beds allow you to tan in a controlled UV environment unlike outdoor tanning, which increases your odds of overexposure.
- Privacy: Each booth and bed is fitted with individual booths in order to provide a private tanning experience.
- Quick Sessions: Tanning sessions are easy to fit into your busy day because they are short.
Potential Risks of Tanning and How to Mitigate Them
Planet Fitness tanning is convenient, but UV exposure contains risks. Here’s what you need to know:
Skin Damage: If you spend a lot of time in the sun or if you live in the desert and are taking the sun seriously without protection, it may bring premature aging or damage to your skin.
- Mitigation: Set sessions at a frequency and length that are recommended.
Risk of Skin Cancer: UV radiation is a known carcinogen that can raise the probability of skin cancer.
- Mitigation: The safer method is always to apply protective eyewear and to put on dermatologist approved tanning lotion.
Skin Sensitivity: Tanning may cause redness or irritation in some people.
- Mitigation: After and before any tanning session, your skin should be thoroughly moisturized.
Tips for Safe and Effective Use of Planet Fitness Tanning Services
To make the most of your Planet Fitness tanning sessions while staying safe, follow these tips:
- Know Your Skin Type: Learn about how your skin reacts to UV and select an appropriate session time.
- Use Protective Gear: It is a good habit to always wear protective goggles when you go out during the day.
- Start Slow: If you’re newbie to the practice, you should start with shorter sessions and gradually increase the time.
- Hydrate Your Skin: Pre and post use a moisturizing lotion to reduce dryness.
- Space Out Sessions: So if tanning, space out your sessions by at least 48 hours.
Types of Tanning Beds at Planet Fitness
Planet Fitness offers two primary types of tanning equipment:
Lay-Down Tanning Beds:
- Perfect for those that want to relax while tanning.
- Even UV exposure.
Stand-Up Tanning Booths:
- Great for those in a hurry.
- It often delivers more intense, shorter duration UV exposure.
The tanning goal will determine what you decide to do.
Do You Need a Planet Fitness Black Card Membership for Tanning?
The Black Card Membership is required to enjoy the tanning services offered by Planet Fitness. This membership tier costs around $24.99 per month and offers additional perks such as:
- Access to all Planet Fitness Locations.
- Massage chairs and hydromassage beds for free.
- The priceless guest privilege to bring a friend.
Common Mistakes to Avoid While Tanning
Avoid these pitfalls to ensure a safe tanning experience:
- Skipping Protective Gear: UV rays can damage your eyes, never skip the goggles.
- Over-Tanning: Tanning can lead to burns and other long term damage.
- Not Following Time Limits: Make sure you always stick to the recommended session length.
How to Care for Your Skin After Tanning
Proper post-tanning care is crucial for maintaining healthy skin:
- Moisturize: The dryness is prevented by the use of hydrating lotion.
- Avoid Hot Showers: If you use warm water, keep it lukewarm as you don’t want to dry your skin further.
- Stay Hydrated: Stay hydrated with plenty of water, to keep your skin and body happy.
Conclusion
Planet Fitness tanning service is a convenient and budget friendly way for you to get a glowing tan. The safety of tanning can be upheld, if you follow the guidelines, use protective gear and treat your skin properly. You can have tanning without putting your health at stake. And remember, moderation is key; if you’re considering starting any kind of tanning routine, always consult a dermatologist first.
Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult a dermatologist or healthcare professional for personalized guidance regarding tanning and UV exposure.
Read More: Discover Planet Fitness Red Light Therapy: Benefits, Usage, and Myths
FAQsÂ
1. Can you use tanning beds at Planet Fitness as much as you like?
According to Planet Fitness, clients should stay away from doing it more than 2-3 times per week to avoid overexposure.
2. Are tanning beds safe for beginners?
So long as you do the proper session times and wear protective gear.
3. Is it possible to use my own tanning lotion?
Of course you can use dermatologist approved tanning lotions for use in UV tanning beds.
4. How long do they take to tan?
You can expect your sessions to typically be about 5 to 15 minutes.
5. Does basic Planet Fitness membership include tanning?
The Black Card membership is the only option to get tanning.
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